Greespi Lifestyle

When Gut Health Falls Out of Balance, the Whole Body Feels It

Bloating or post-meal discomfort is common. One possible cause is a shift in the gut microbiome—the natural community of bacteria that influences digestion, nutrient absorption, and the condition of the mucosal lining.

Greespi helps create conditions for easy digestion and comfortable gut function

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👉 100% natural productNo sweeteners, preservatives, or stabilizersFree from gluten, soy, lactose, and nutsFODMAP-friendlyCertified ISO 22000, HACCP, Halal, Kosher
👉 100% natural productNo sweeteners, preservatives, or stabilizersFree from gluten, soy, lactose, and nutsFODMAP-friendlyCertified ISO 22000, HACCP, Halal, Kosher

Why Gut Health Shouldn't Be Ignored

Mild discomfort after meals is common. But even subtle symptoms may signal a disruption in your microbiome—the body's ecosystem supporting digestion, nutrient absorption, and immunity. When its balance shifts, the body responds on many levels.

You're Not Alone in This

The World Gastroenterology Organisation (2021) reports that over 40% of adults worldwide experience functional digestive disorders, making microbiome health a global concern.

Why Even Healthy Eating Isn't Always Enough Anymore

Rising gut sensitivity is seen in younger generations. It's increasingly linked with energy levels, metabolic adaptability, and emotional balance (Nature Reviews, 2022).

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4 Daily Habits That Quietly Disrupt Your Gut

Everyday influences can reduce microbiome diversity and challenge digestive function. Key culprits include:

  • fastfoodLow fiber & processed foods
  • pillFrequent antibiotic use
  • psychologyChronic stress
  • sleepIrregular sleep
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What's Really Happening Inside: Research Findings

Research (PubMed, 2023; EFSA, 2024) indicates that gut dysbiosis—an imbalanced microbiome—may be associated with several systemic issues.

  • nutritionReduced efficiency of nutrient absorption
  • leak_addIncreased intestinal permeability ("leaky gut")
  • local_fire_departmentActivation of systemic inflammation
  • trending_downReduced metabolic flexibility

The gut is more than a digestive organ—it's a regulatory network shaping energy metabolism, immune stability, and overall well-being.

What is Greespi

Functional food for supporting gut health, in a frozen format

Greespi functional food

Greespi is a functional food made from microalgae. Flash-freezing preserves the structure of the whole-food matrix and the natural activity of sensitive nutrients.

Greespi's nutritive potential comes from a synergy of proteins, polysaccharides, dietary fibers, and antioxidants. Together, these compounds support key systems responsible for digestive comfort — the integrity of the mucosal layer, microbiome diversity, and cellular energy balance.

Greespi helps create conditions for easy digestion and comfortable gut function

  • supports the growth of beneficial bacteria;
  • promotes coordinated digestive processes;
  • helps maintain the mucosal lining's natural protective function.

📌Add Greespi to your daily routine as part of a balanced approach to maintaining gut health.

What to Know When Choosing Greespi

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Transparent composition.

No sweeteners, preservatives, or artificial components.

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Complete protein.

Plant-based source of all essential amino acids.

nutrition

Natural micronutrient source.

B-vitamins, iron, calcium, and magnesium in an easy-to-absorb form.

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Physiological lightness.

Well tolerated, including by people with sensitive digestion.

What you get from Greespi

A holistic approach to gut health, delivering core digestive benefits and supporting your overall well-being.

Main Benefits

Gentler Digestion

Gentler Digestion

Experience a less reactive and more comfortable gut.

Sustainable Comfort

Sustainable Comfort

Achieve long-lasting digestive well-being.

Reduced Reactivity

Reduced Reactivity

Diminish gut sensitivity to everyday triggers.

Daily Calm

Daily Calm

Enjoy calmer and more predictable day-to-day digestion.

Additional Benefits

Beyond its primary support for the digestive system, Greespi offers additional properties that enhance its day-to-day value and reflect the systemic influence of a healthy gut on other body functions.

Supports the healthy appearance of skin and hair
Helps sustain emotional comfort and inner calm
Provides gentle nourishment without heaviness
Antioxidant support for skin tone and condition

Who Greespi is for

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schedule

Metabolic Risk Factors

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    Concerns about high cholesterol, blood sugar, or weight management.

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    Family history of metabolic conditions.

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    Seeking proactive ways to manage metabolic health.

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Daily Signals

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    Experiencing bloating, fatigue, digestive discomfort, or mood swings.

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    Persistent cravings for sugary or processed foods.

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    Inconsistent energy levels throughout the day.

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healing

Lifestyle Support

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    Seeking to optimize nutrition and daily diet.

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    Working to enhance athletic performance and recovery.

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    Investing in long-term wellness and healthy aging.

Notice: This information is for educational purposes only and is not intended as medical advice. Please consult with a healthcare professional.

Is Greespi right for you?

We will find a solution that meets your specific needs. Answer a few questions and get personal solutions with advices.

1-2 minutes to get results

How to integrate Greespi into your daily rhythm

Base routine: 2 sachets per day (1 serving = 20 g = 8 kcal).

Add Greespi to water or to fruit-and-vegetable smoothies for daily microbiome support and digestive comfort.

In the morning, Greespi works gently and naturally:

  • doesn't overload the stomach;
  • provides native protein and enzymes;
  • helps you feel light from the first hours of the day.

When the microbiome is under strain, gradual support matters.

  • Greespi provides nourishing intake and a prebiotic boost,
  • helping the body regain balance and comfort.

If heaviness or bloating tends to appear between lunch and dinner,

  • Greespi can replace a snack — offering nourishing support without overload.

infoDuring periods of increased load, after stress, or following a course of antibiotics, the number of servings may be adjusted according to individual needs.

infoDo not heat above 40°C (104 °F) to preserve bioactivity.

infoThaw immediately before use. Do not refreeze.

How Greespi Works at the Mechanistic Level

The gut is the body's primary interface with the external environment. Here, nutrients act as signals, microorganisms become partners, and mucosal cells serve as the first barrier and regulator. Greespi supports this natural interplay by engaging biological mechanisms involved in mucosal repair, microbiome activity, and intracellular redox balance.

Mucosal Barrier & Regeneration

Mucosal Barrier & Regeneration

Microbiome & Short-Chain Fatty Acids (SCFA)

Microbiome & Short-Chain Fatty Acids (SCFA)

Redox Balance of the Mucosa

Redox Balance of the Mucosa

Local Immune Balance

Local Immune Balance

Greespi works naturally, supporting core mechanisms of digestion and renewal so the system can operate in a coordinated, steady way.

Gut Health Problems

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Millions Are Silently Struggling

A significant portion of the global population experiences gut health problems, with numbers steadily increasing.

1 in 4

people experience gut health problems

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It's Hitting Everyone Earlier

Contrary to common belief, gut issues are not exclusive to older individuals. There's a rising number of young adults and children being diagnosed.

Young Adults
Older Adults

4 Everyday Triggers You Don't Notice

Several aspects of modern life can negatively impact gut health.

sentiment_stressedHigh Stress
bedtimePoor Sleep
exerciseInactivity
fastfoodProcessed Diet

What's Actually Happening Inside

Understanding the science behind gut health is the first step towards improving it. Three key concepts are crucial:

  • science
    The Microbiome: Trillions of microorganisms in your gut influencing digestion, immunity, and mood.
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    The Gut-Brain Axis: A communication link between your gut and brain, affecting mental health.
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    Inflammation: An imbalanced gut can lead to chronic inflammation, a root cause of many diseases.

How people integrate Greespi into their day

"I replaced breakfast with 2 servings of Greespi. That's only about 16 calories, but I get whole nutrients in their natural state and feel lighter in the morning."

Sophie, 32, London

Sophie, 32, London

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"After a hearty dinner, I drink Greespi. For me, it's become a way to give my body a gentler response to food."

David, 41, New York

David, 41, New York

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"In a busy schedule, Greespi has become a quick solution: less than a minute — and I feel steady energy without crashes."

Kenji, 36, France

Kenji, 36, France

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"For me, Greespi is not just a product, but a ritual. It's a way to give my body lightness and confidence in the morning. This is how I want everyone to feel their inner balance."

Tatiana Grabovskaya, Co-founder & CPO (Head of Product)

Tatiana Grabovskaya, Co-founder & CPO (Head of Product)

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Featured In

Trusted by leading health and wellness publications worldwide

Business Insider
Medical Daily
LA Times
Hollywood Life
LA Weekly
Safe and Healthy Life
HealthCares Blog
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Quality and Safety Confirmed

By International Standards

VERIFIED
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Controlled Production

Every batch is produced under strict quality control to ensure consistency and safety.

CERTIFIED
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International Standards

Certified according to global food safety and quality requirements.

Our Certifications

Non-GMO Verified

Non-GMO Verified

Generally Recognized As Safe

Generally Recognized As Safe

Halal Certified

Halal Certified

Kosher Certified

Kosher Certified

Protein Analysis Report

Protein Analysis Report

Safety & Quality Standards

Safety & Quality Standards

Non-GMO Verified

Non-GMO Verified

Generally Recognized As Safe

Generally Recognized As Safe

Halal Certified

Halal Certified

Kosher Certified

Kosher Certified

Protein Analysis Report

Protein Analysis Report

Safety & Quality Standards

Safety & Quality Standards

Non-GMO Verified

Non-GMO Verified

Generally Recognized As Safe

Generally Recognized As Safe

Halal Certified

Halal Certified

Kosher Certified

Kosher Certified

Protein Analysis Report

Protein Analysis Report

Safety & Quality Standards

Safety & Quality Standards

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Flash-freezing Technology

Advanced freezing preserves the bioactive compounds and nutritional integrity of microalgae.

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Quality Assurance

Multiple international certifications confirm the safety and quality of every product.

Scientific Evidence and Authoritative Sources

Microalgae are among the most extensively studied natural ingredients in modern nutrition. Their bioactive compounds show potential to support gut health, mucosal-barrier integrity, and microbiome balance.

Current data suggest that microalgal components may help maintain microbiome balance, reduce oxidative stress, and support the mucosal barrier. While research is ongoing, accumulated findings support microalgae as a promising part of daily nutrition for digestive comfort.

1. Clinical trial in IBS-C (constipation-predominant IBS)

SOURCE: NUTRIENTS (2024)

A randomized, double-blind study (n = 60) found that 12 weeks of low-dose microalgae intake reduced zonulin—a marker of intestinal permeability—and increased plasma antioxidant capacity.

Conclusion: Regular microalgae intake may help strengthen the mucosal barrier and reduce oxidative stress.

2. Clinical trial in ulcerative colitis

SOURCE: BMC COMPLEMENTARY MEDICINE & THERAPIES (2024)

An 8-week course of microalgae improved antioxidant status and quality of life with no adverse effects reported.

Conclusion: Natural antioxidants, including phycocyanin and carotenoids, may help moderate gut-related inflammatory processes.

3. Review: Microalgae and the microbiome

SOURCE: FRONTIERS IN NUTRITION (2021)

Microalgal polysaccharides can act as prebiotics, promoting Lactobacillus and Bifidobacterium and increasing the production of short-chain fatty acids (SCFA).

Conclusion: These biopolymers may support microbial diversity and digestive tolerance.

4. Systematic review

SOURCE: NUTRIENTS (2023)

An analysis of 80+ publications reported that microalgal bioactives can modulate the microbiota, reduce oxidative stress, and support mucosal-barrier function.

Conclusion: Evidence indicates microalgae engage key gut-health pathways—microbiome balance, inflammation, and antioxidant defense.

This overview is based on independent studies involving microalgae. The results are not claims of therapeutic effects for any specific finished product.

Greespi Product

Daily gut care, made simple

Functional food for gut health — 100% natural composition with scientific grounding.

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Frequently Asked Questions

What is Greespi?expand_more
Greespi is a functional food made from microalgae, designed to support gut health. Flash-freezing preserves the structure of the whole-food matrix and the natural activity of sensitive nutrients including proteins, polysaccharides, dietary fibers, and antioxidants.
Why freezing?expand_more
Microalgae contain sensitive enzymes and antioxidants that are easily degraded during drying. Flash-freezing preserves their natural activity — which is why Greespi works gently and effectively to support digestion.
How is Greespi different from powders or supplements?expand_more
Unlike dried powders, Greespi's frozen format preserves the bioactivity of sensitive compounds. It's whole food, not a supplement — providing natural proteins, fibers, and polysaccharides in their active form.
How often can I use Greespi?expand_more
The recommended base routine is 2 sachets per day (1 serving = 20 g). During periods of increased load, after stress, or following antibiotics, the number of servings may be adjusted according to individual needs.
Is Greespi suitable for people with sensitive digestion?expand_more
Yes. Greespi is well tolerated, including by people with sensitive digestion. It's free from gluten, soy, lactose, and nuts, and is FODMAP-friendly.
Does Greespi contain allergens?expand_more
No. Greespi is free from gluten, soy, lactose, and nuts. It contains no sweeteners, preservatives, or stabilizers, making it suitable for people with food sensitivities.
What does Greespi taste like?expand_more
Greespi has a mild, neutral taste with subtle earthy notes. It blends easily into water or smoothies without overpowering other flavors.
What role does Greespi play in weight control?expand_more
Greespi provides gentle nourishment without a feeling of heaviness — only 8 kcal per serving. It supports digestive comfort and microbiome balance, which may contribute to metabolic flexibility and natural weight management.
Is Greespi suitable for children and during pregnancy?expand_more
Greespi is a natural food product suitable for most people. However, if you are pregnant, nursing, or considering it for children, we recommend consulting your healthcare professional before daily use.